Right before we start, I will break 2 myths about having abs.

1. There is no such things “Fast and Easy way to have abs”. Thing is, if that were the case then everybody will have them.

2. You don’t need a $500 gym membership to gain abs. While not easy or fast, you can still gain abs at home doing some exercises.


Now that we have that settled, how can you gain the perfect ab muscles at home? Here’s a short video showing the 7 best ab exercises you can do at home. Do them correctly and you will have no problem with your ab muscles.